Showing posts with label diary of an insomniac. Show all posts
Showing posts with label diary of an insomniac. Show all posts

Tuesday, April 27, 2010

Becoming a Night Owl

It’s 4:40 am and I’m as chipper as a squirrel when it finds a new acorn to add to it’s stash. Previously, I talked to y’all about my new found sleeping habits. Well, it’s been about 3 weeks since I had a “real” nights rest, except for last night, some how I managed to fall to sleep at 12, and wake up at 1 in the afternoon, the latest I’ve ever slept in... in my life! For the past 3 weeks I have been living off of 2-4 hours of sleep, killer migraines, and my skin might be turning a tad grey (a side effect which I am convinced I have, but no one else sees it.) Last nights 13 hour record-breaking deep sleep got me excited! I knew I was back to normal, and I could presume my old sleep schedule, no problem.


I’ve always been one to fall to sleep as soon as my head hits the pillow. Never having to count sheep or daydream with my eyelids closed. Lately. this is not the case. I find myself tossing and turning until the wee hours in the morning, when I finally fall to sleep, simply out of exhaustion of trying to fall to sleep. I’ve tried everything, the sheep, the day dreaming, a warm glass of milk right before I climb into bed, lighting rose scented candles, benadryl, a soothing bath at night, reading a book... The list goes on and on. I believe these are just rumors that people say help them sleep, I can’t imagine drinking a warm glass of milk, which, by the way, seems like soiled milk to me, but I was desperate and willing to try anything.


One pro that has come out of this, is that it’s easy to do school work in the middle of the night, no noise is around to bother you, no one is walking in and out pestering you, it’s quite a relaxing state of mind. This is why I’ve turned to “I can’t sleep to save my life” time into school time. Getting that extra time to study really helps keep me ahead of my planned track. One con? I think my teachers would think I was insane if I submitted my work at 3:00 AM. Who knows... Maybe it’s common?


Anyways, I just wanted to write this quick blog update to let you all know how I’m doing, and ask if you have have any uncommon tips to falling to sleep, and staying asleep all night. (I’ve tried all the common ones!) Let me know in the comments, and I’ll blog to you guys later.


Bbyyyyeeee (insert wave here),

Blair